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Emergency Numbers & Websites

Selah Counselling Services & those who work for or with them are NOT a crisis service. By that we mean that we do not offer a 24 hour 7 days a week manned telephone, text or email service.

If you need emergency help or someone to talk to please utilise some of the numbers & resources below:

If you or someone you know is in immediate danger to themselves & or others, or has already caused injury please do not hesitate & call 999.

Samaritans

Anxiety UK

Rape Crisis

Mind

Support Line

First Person Plural

If you or someone you know feels suicidal;

HopeLine UK

0800 068 4141

www.papyrus-uk.org

For practical advice on suicide prevention

Samaritans:

Helpline: 116 123 (free of charge from a landline or mobile)

Email jo@samaritans.org

www.samaritans.org

24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide.

Lifeline (N.Ireland)

0808 808 8000

www.lifelinehelpline.info

For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self-harm, abuse, trauma, depression & anxiety.

Premier Lifeline

0300 111 0101

www.premier.org.uk/lifeline

Helpline providing a listening service, information, emotional & spiritual support from a Christian perspective.

SOS Silence of Suicide

0300 1020 505 Monday-Sunday 8am until midnight

Striving to reduce Shame, Stigma & Silence surrounding Emotional Health & Suicide

For children & adults who need emotional support, understanding, compassion & kindness.

NHS Crisis Numbers:

Leeds

If you, or someone you’re worried about, needs urgent care or treatment for a mental health crisis call the Single Point of Access (SPA) on Freephone 0800 183 1485 (open 24/7, every day).

Bradford

If you think you are experiencing a mental health crisis and live in Bradford, Airedale, Wharfedale or Craven you can contact First Response. First Response is available 24/7 & you can contact them on 0800 952 1181 . For further information on the service please visit the website.

Harrogate

In a mental health emergency you can contact your local crisis resolution & intensive home treatment team using our central freephone telephone number 0800 0516 171 our service operates 24 hours a day, seven days a week.

Kirklees & Calderdale

Contact Kirklees Single Point of Access Team on: 01924 316830 24 hours a day if support is required urgently.

York

For crisis support in York please call the Tees, Esk & Wear Valleys NHS Foundation Trust Single Point of Access telephone number: 0800 0516171

If you or someone you know is in immediate danger to themselves & or others, or has already caused injury please do not hesitate & call 999